Did you know that hemp seeds are the most nutritious seeds in the world? They also have complete protein chains, which makes this protein absorbable by our body. Plus, they're delicious paired with dried fruit in this tasty gluten-free porridge. 
 
 Ingredients: Whole grain oats * gluten free, dried fruits * (dates *, pieces of figs *, pieces of apricot *, rice flour *), hemp seeds *, crushed squash seeds *, flax seeds * , buckwheat flakes *. * Certified organic product 
 
 Nutritional value 
Energy 1578 kJ / 375 kcal 
 Fat 9.6 g 
 - of which saturated  fatty acids 1.4 g 
 Carbohydrates 53.9 g 
 - of which sugars 10.5 g ** 
Fibre 9.9 g 
Protein 13.1 g 
Salt 0.037 g 

 Net weight 400 g 

 ** This porrdige only contains sugars naturally present in fruit.